Baked organic cashew nuts with tamari and turmeric, 150 g, Bloom

Cashew is valued not only for its delicious taste but also for its many health benefits.

Benefits:
Essential Nutrients: Cashews contain a wide range of essential nutrients, including B vitamins, vitamin C, vitamin E, magnesium, zinc, iron and potassium.
Protein source : Cashew is an excellent source of vegetable protein. This makes it an ideal option for vegetarians and vegans, who can thus obtain an important portion of protein
Healthy fats : Cashews contain healthy fats, especially monounsaturated fatty acids such as oleic acid.
Antioxidants : Cashews are rich in antioxidants, such as polyphenols and carotenoids.
Bone health : Cashews contain important minerals such as magnesium, copper and phosphorus that help maintain bone health.
Healthy digestion : Cashews contain dietary fiber, which can support the health of the digestive system and promote healthy digestion. Regular consumption of cashews can help prevent constipation and maintain a healthy intestinal tract.

It is important to note that although cashews have numerous benefits, they should be consumed in moderate amounts as they are high in calories. It is also recommended to choose unsalted and unroasted varieties of cashews to get the best health benefits.

Precautions:
May contain traces of PEANUTS, OTHER NUTS, SOY, MUSTARD and SESAME. *

Ingredients:
cashew nuts* 91.7%, tamari* (water, soybeans*, sea salt) 7%, turmeric powder* 1.3%.
* From ecological agriculture

Presentation:
150 g