OMEGA 3-6-9 1200 Mg: 60 capsules Omega 3: ensures the optimal functioning of the cardiovascular system, reduces the level of cholesterol and triglycerides (beneficial in atherosclerosis, hypertension and myocardial infarction). Due to the fatty acids it contains, fish oil has anti-inflammatory effects, being also recommended for rheumatic diseases. Omega 6: ensures the proper functioning of the central nervous system, having a beneficial effect on the skin, hair and nails; beneficial also in the actions of the liver. Omega 9: has a special role in the functioning of the cardiovascular system, improves the level of lipids in the blood; controls blood sugar in type 2 diabetes; useful in skin conditions; destroys free radicals and strengthens immunity. How to use: Take 1-2 capsules a day, before or after a meal, with a large glass of water. Do not exceed the recommended dose for daily consumption Composition/capsule (1661.1mg): Lamb's Tongue/Borage seed oil (Borago officinalis) – 400mg, Linseed oil (Linum usitatissimum) – 400mg, fish oil 18/12 – 400mg, capsule (gelatin, glycerin, purified water)