Extrifit Creatine Monohydrate 180 capsules

Features:

• 1000 mg of creatine monohydrate in each Creatine monohydrate capsule
• Perfect and precise dosing
• No more spoons
• Simply carry with you. the right amount of capsules
• Excellent digestibility and fast absorption thanks to the capsule form

Recommended dose:

• The recommended duration of use is 8 weeks continuously, followed by a break of several weeks
• In the first 5 days, it is recommended to take a total daily dose of 15-20 g creatine (15 and 20 creatine monohydrate capsules), distributed throughout the day, e.g. 5 g creatine (5 capsules) 3-4 times a day
• Then take "maintenance" doses, which are usually 5 g (5 capsules) per day (at a weight of 60-80 kg)
• Creatine intake is most important 30 minutes before and immediately after training
• The use mentioned above is particularly suitable for strength sports

Overview of active substances

1 cps - creatine monohydrate 1000 mg.

Additives

Gelatin capsule, magnesium stearate (anti-caking agent).

Notifications

Dietary supplement – ​​especially suitable for athletes. Store in a dry place at a temperature of up to 25 °C, carefully closed, away from direct sunlight and frost. Keep out of reach of children. The product is not intended for children, pregnant and lactating women. The manufacturer is not responsible for damage caused by improper use or storage. The product is not intended as a substitute for a varied diet. Do not exceed the recommended daily dose.

See other products of the Extrifit brand, which you can find in the categories Creatine monohydrate, Sport and Creatine. You can buy the product with a 0% discount. If you are not sure which product to choose, be inspired by the category Creatine tablets and capsules.