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Description
Peeled pumpkin seeds, 250 g, Vitally
Description
Pumpkin seeds are rich in vitamins and minerals, and from this derive a large number of benefits for the body. They can be eaten raw (the best option to benefit from the full intake of vitamins and minerals) or fried.
In addition to vitamins and minerals, it is important to highlight that pumpkin seeds are an important source of vegetable protein, which is why they are especially recommended in the diet of fasting people, vegetarians and vegans who cannot extract the necessary daily dose of protein from animal foods.
More information:
Packaging: Bag
Composition:
-pumpkin seeds*
This product does not contain or is made of genetically modified organisms
Nutritional information/100g:
Energy value: 463kcal/1944kj
Carbohydrates: 54g
Protein: 19g
Fat: 19g of which saturated fat 4g
Fibers: 0g
Sodium: 18mg
Humidity: max. 13%.
Administration:
They can be used in salads, cold prepared sauces or in soups and stews and are a very good source of vitamin E, a powerful antioxidant, which helps maintain the integrity of the skin by protecting it from free radicals.
However, pumpkin seeds, rich in healthy fats, should be eaten raw.
Store in cool, dry places, away from light and solar heat.
Features
| Product code | 54863 |
| Category | Seeds, Seeds and Dried Fruits |
| Brand | Vitally |
| Volume | 250 g |
| Delivery from | Romania |
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