Shelled millet seeds, 1 kg, Sanovita

Unique Ingredient:
shelled millet seeds.

The product does not come from genetically modified crops. Country of origin: Czech Republic.

Nutritional declaration per 100 g of product (average values):
Energy value: 1572 kJ/ 371 kcal;
Fats: 2.8 g, of which saturated fatty acids: 0 g;
Carbohydrates: 74.8 g, of which sugars 0 g;
Fiber 1.1 g;
Protein 10.9 g;
Salt: 0 g.

Did you know that millet is nicknamed the camel of the desert, due to its ability to withstand very well and bear fruit even in conditions of prolonged drought? If until now you thought that this cereal was only used as bird feed, you will be surprised to learn that it has many benefits for humans as well, known in ancient times and forgotten as other cereals, such as corn or wheat , have become more popular. We will detail them all in the following lines, so that you are fully informed and convinced of the reasons why it is worth including millet seeds in your family's diet.

About millet and millet seeds
Although it has been cultivated since ancient times (in Romania since the time of the Dacians), millet has been used since the Middle Ages mainly for animal feed. However, the studies carried out in recent years have highlighted the benefits of this food, causing people to include it in their diet and to restore the place of honor it occupied in antiquity.

What is millet?
Millet, by its scientific name Panicum miliaceum, is a herbaceous plant cultivated and used in human nutrition since ancient times. The Chinese who lived 4500 years before our era considered it one of the 5 sacred grains. Today, it is cultivated in India, China, the Middle East, Turkey and even in Romania.

The appearance and taste of millet?
Millet seeds are yellow in color, they have a protein content equal to that of wheat, but the taste is sweeter and more pleasant. Cooked, they will acquire an interesting aroma, located somewhere between mashed potatoes and sour cream.

How is millet consumed?
Millet seeds are consumed both boiled, in various preparations, from purees to pies, as well as germinated, transformed into milk (especially for therapeutic purposes) or ground, in the form of flour.

Presentation:
1 kg