Lysi Icelandic transfats, lemon flavor, 240 ml

Lysi Icelandic Cod Liver Oil is a liquid food supplement designed to supplement the daily diet of infants, older children and adults. The formula with a delicious lemon flavor can be used from the age of 6 months.

What is cod liver oil and what are its properties?

Cod liver oil is the name reserved for fish oil obtained from cod liver. Lysi Icelandic fish oil production uses fish from sustainable fishing in the Atlantic Ocean off the coast of Iceland. This allowed us to obtain a product naturally rich in omega 3 polyunsaturated fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). In addition, the Lysi brand preparation, in addition to Atlantic cod liver oil, contains a large portion of important vitamins - A, D, E.

Docosahexaenoic acid (DHA) supports the maintenance of correct brain function and correct vision . The beneficial effect occurs when 250 mg of DHA is consumed per day. At the same time, the consumption of DHA in combination with EPA in a total amount of 250 mg daily contributes to the proper functioning of the heart. Omega 3 acids are also an extremely important component of young children's nutrition. Consuming docosahexaenoic acid (DHA) supports proper vision development in infants up to 12 months of age . To obtain a beneficial effect, you should ensure an intake of 100 mg of DHA per day.

Vitamin D is necessary for the proper growth and development of bones in children . It also supports proper muscle function and dental health. In addition, vitamin D contributes to maintaining the good functioning of the immune system . Each 10 ml of Lysi cod liver oil with lemon flavor contains 20 µg, which corresponds to 400% of the reference intake values ​​for this vitamin. In turn, vitamin E plays a role in protecting cells against oxidative stress. Vitamin A helps to maintain correct vision.

The recommended daily portion of Lysi Icelandic cod liver oil dietary supplement with lemon flavor is only 5-10 ml to supplement the whole family's diet with valuable active ingredients. Cod liver oil supplementation is primarily recommended during the autumn-winter period and the spring equinox as a natural support for the body, including immunity (vitamin D and A) and vision (DHA, vitamin A).