Borage

Borage Oil 1300 mg is available as soft, easy-to-take capsules. Each capsule contains 1300 mg of Borago officinalis seed oil, and the supplement comes in a pack of 60 capsules.

This delivery form ensures simple and effective administration without chemical solvents, artificial flavors, preservatives or artificial colorings.

Borage Oil 1300 mg is recommended for:

• Maintaining normal cholesterol levels - Thanks to its content of Omega-6 and Omega-9 fatty acids, this supplement supports lipid balance in the body, helping to maintain a healthy cholesterol level
• Support joint health - Omega-6 fatty acids, particularly gamma-linoleic acid (GLA), help maintain joint comfort and support cartilage health
• Support peripheral nerve health - GLA plays an important role in maintaining neuronal membrane integrity and may protect peripheral nerves from the negative effects of high blood glucose levels
• Improve cognitive function - Omega-6 and Omega-9 fatty acids support cognitive function, supporting attention, memory, concentration and learning ability

The recommended dose of Borage Oil is 1-2 capsules per day, preferably taken with a meal for optimal absorption or as recommended by a health professional.

It is important not to exceed the recommended dose without consulting a doctor.

Borage Oil is not recommended for people with mental illnesses such as schizophrenia or epilepsy and known allergies to Borago oil.

If you suffer from severe chronic diseases, seek medical advice before taking any dietary supplement.

It is recommended to take Borage Oil at least 2 hours after or before taking iron supplements or iron-based medicines, as it may influence their absorption.

Because the product is made from natural ingredients, there may be variations in color, odor, or appearance from batch to batch, but these do not affect the effectiveness or safety of the supplement.

Borage Oil is generally well tolerated by most users. However, in rare cases, side effects may occur such as:

• Gastrointestinal upset - Some people may experience stomach pain, bloating or diarrhea
• Allergic reactions - Although rare, allergic reactions to Borago oil may occur, such as rash or itching.

If any unpleasant side effects occur, it is recommended to discontinue use and consult a specialist.

Borage Oil may interact with certain medicines, such as anticoagulants and antiplatelet anticoagulants, whose effect may intensify the effect, increasing the risk of bleeding.

As for interactions with food, there are no specific restrictions, but it is advisable to avoid excessive consumption of alcohol as it may affect fatty acid metabolism.

Borage Oil overdose can lead to symptoms of toxicity such as nausea, stomach pain and diarrhea. It is important to follow the recommended dosage and not to exceed the recommended amount without medical advice.

Borage Oil should be stored in a cool, dry place at a temperature not exceeding 25°C. The product should also be stored away from direct light and moisture. Keep out of reach of children.

• WebMD,Borage
• Healthline,Borage Oil
• PubMed,Borage
• PubMed,Effect of Borage oil consumption on fatty acid metabolism, transepidermal water loss and skin parameters in the elderly